START uniquely integrates fitness & therapeutic services

"What I particularly liked about START was that how they looked at me as a whole as opposed to giving me some exercises and just mindlessly counting the sets and reps. It took a bit of time, but they first helped me establish better sleep habits. Not one to diet, they took a look at what I ate and helped me identify what foods I really loved, and which ones that I could live without. The result was an almost immediate weight loss and feeling healthier and fit. I’d recommend START to anybody."

Scott L (58 years young)

Start Living And Redefine Your Life

START- Living is a New York City-based company specializing in a unique blending of fitness and therapeutic services. START is for individuals who want to be proactive about their health. No fads, gimmicks or cookie cutter programs - our experienced and caring specialists work together to develop an individualized health and wellness program that changes to meet the daily challenges and needs of your life. Our focus is on you and your needs and our caring dedicated team will travel to wherever you are and work with you wherever you feel comfortable – in your home, in your office, in the park or in a gym. No matter what your age or your physical fitness ability START will work for you.

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START-Living your life the way it was meant to be…in balance and pain free!

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